Thursday, January 28, 2010

Nausea is a great way to lose weight!

Consumption:
3/4 banana
2 bites of apple
string cheese
JC bbq chicken pizza

Exercise:
Elliptical and strength training
1 hr, 25 min (36 light/39 mod/8 hard)
672 calories burned
(Yes, I'm putting that heart rate monitor to good use!)

Oh, so sick, so sick...about 1 hour after eating JC BBQ Chicken Pizza - or as I like to call it, BBQ a la cardboard - all hell broke loose. Must go to bed for long long long time.

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